MENTAL HEALTH AWARENESS WEEK 2019
Mental Health Awareness Week is 13 to 19 May 2019 and we are going to focus the week on stress and how we’re coping with it.
We’re focusing on helping employees and employers create a mentally healthy workplace where everyone feels valued and supported. We have teamed up with Mind Pembrokeshire to offer a range of information, guidance and support on how you can achieve this.
We all know what it’s like to feel stressed – it’s part of everyday life. But when you’re overwhelmed by stress it may lead to mental health problems or make existing problems worse.
Mental Health Awareness Week 2019 is a great time to think about how we can all address the causes of work-related stress or find advice and support on managing stress in our daily lives.
We have teamed up with Mind Pembrokeshire to give us advice on the best way to deal with stress, directly in the workplace. Listen out on air to find out information from Mind Pembrokeshire’s Joe Salerno, or find them on Facebook!
Mind work with a range of organisations to help them improve their approach to mental health in the workplace.
Whether you’re a line manager looking to support the mental health of your staff or a senior leader interested in improving the workplace wellbeing of your organisation – they can help.
For us to maintain our wellbeing, noticing what’s making us stressed helps us learn how we can deal with it. This is particularly important in the workplace where stresses of workload and working relationships are common. In fact, work is the biggest cause of stress in people’s lives, more so than debt or financial problems.
Mind has information includes ways you can help yourself feel less stressed and how to get support.
Where can I find out more?
Visit Mind Pembrokeshire on Facebook where you can find a plethora of information.
You can also call Mind Pembrokeshire on 01437 769982.
We hope you find this information useful.